The F.I.T.T. Squad is the monthly tactical fitness membership built for cadets, firefighters, and first responders who want to train with purpose, build strength, and stay mission-ready — without burning out.
Whether you're in prep mode for a fire academy, already serving, or just want real training with real support, this is your crew.
✅ Monthly Tactical Workout ProgramDelivered through the TrainHeroic app, you’ll get one new fire-specific training program every month. Includes Beginner & Intermediate levels. Progress at your pace, but with structure.
✅ Once-a-Month Live Coaching CallGet your questions answered, check in with Coach Eve, and receive guidance on mindset, recovery, nutrition, and more. These are recorded if you miss the live session.
✅ Access to the F.I.T.T. Community in KajabiConnect with other members, get resources, stay motivated, and track your progress.
✅ Private WhatsApp Texting GroupDaily encouragement, accountability, and quick access to your squad. This is where consistency is built, together.
✅ Exclusive 50% Off the 12-Week Fire Academy Fitness Prep ProgramUpgrade when you're ready. As a Squad member, you’ll receive a private discount code for half off the full prep program.
✅ Fire cadets preparing for academy or CPAT
✅ Current firefighters looking to stay fit for duty
✅ Those training for wildland, structure, or EMT roles
✅ Anyone who needs structured, guided, tactical strength & conditioning
✅ No guesswork. No fluff. Just the real deal, from a coach who’s trained fire academy cadets for over 15 years.
$29/monthCancel anytime. No contracts. No pressure. Just consistent training and support.
Because fitness for the fire service isn’t just about looking strong. It’s about:
✅ Moving well under pressure
✅ Recovering fast
✅ Training smart
✅ Staying ready
✅ Building a mental edge
✅ And doing it all with a team that’s got your back.
With over 30 years in health & wellness, I’m a wife, mom, & strength and conditioning coach with a mission: to help first responders live stronger, healthier, & more resilient lives, on and off the job. I’ve spent the last two decades coaching firefighters, law enforcement, & tactical athletes, helping departments build full-scale wellness programs & preparing recruits to succeed in academy.
With a passion for fire safety & emergency response, I have dedicated over two decades to the field as a seasoned Fire Equipment Operator, EMT, HazMat Tech, SCBA tech, & Instructor for both Sierra College Regional Fire Academy & Yuba Fire Academy. As a Fire Equipment Operator, I have honed my skills in operating & maintaining essential firefighting equipment.
When you join a team you’re getting more than programming, you’re joining an online community.