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The F.I.T.T. Squad

Formula F.I.T.T.

First Responders
Coaches
Coach Eve Webber and Truck Operator Damian Webber

What Is The F.I.T.T. Squad?

The F.I.T.T. Squad is the monthly tactical fitness membership built for cadets, firefighters, and first responders who want to train with purpose, build strength, and stay mission-ready — without burning out.

Whether you're in prep mode for a fire academy, already serving, or just want real training with real support, this is your crew.

What You Get as a F.I.T.T. Squad Member

✅ Monthly Tactical Workout ProgramDelivered through the TrainHeroic app, you’ll get one new fire-specific training program every month. Includes Beginner & Intermediate levels. Progress at your pace, but with structure.

✅ Once-a-Month Live Coaching CallGet your questions answered, check in with Coach Eve, and receive guidance on mindset, recovery, nutrition, and more. These are recorded if you miss the live session.

✅ Access to the F.I.T.T. Community in KajabiConnect with other members, get resources, stay motivated, and track your progress.

✅ Private WhatsApp Texting GroupDaily encouragement, accountability, and quick access to your squad. This is where consistency is built, together.

✅ Exclusive 50% Off the 12-Week Fire Academy Fitness Prep ProgramUpgrade when you're ready. As a Squad member, you’ll receive a private discount code for half off the full prep program.

NOTE: to get access to the community, etc. please email coacheve@formulafitt.com*

Who This Is For

✅ Fire cadets preparing for academy or CPAT

✅ Current firefighters looking to stay fit for duty

✅ Those training for wildland, structure, or EMT roles

✅ Anyone who needs structured, guided, tactical strength & conditioning

✅ No guesswork. No fluff. Just the real deal, from a coach who’s trained fire academy cadets for over 15 years.

Your Investment:

$29/monthCancel anytime. No contracts. No pressure. Just consistent training and support.

Why Join the F.I.T.T. Squad?

Because fitness for the fire service isn’t just about looking strong. It’s about:

✅ Moving well under pressure

✅ Recovering fast

✅ Training smart

✅ Staying ready

✅ Building a mental edge

✅ And doing it all with a team that’s got your back.

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The F.I.T.T. Squad
Moving well under pressure Recovering fast Training smart Staying ready Building a mental edge
Features
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Access to your coaches
Coaches who will hold you accountable and provide the feedback you need to grow
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Programming 6 days per week
Daily strength, conditioning, and skill training that’s accessible and challenging for athletes of any level or background
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Exercise Video Guidance
Instructional videos to guide your practice and make execution easy
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Detailed, expert instruction
Coaches who will hold you accountable and provide the feedback you need to grow
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Committed Teammates
A vibrant community that will keep you pushing to unlock your best
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Delivered through TrainHeroic
Your coaches and team will push you harder, know you better, and keep you going longer, all through an app.
Equipment
Required
Dumbbells // Medicine Ball
Recommended
Barbells & plates // Kettlebells // Stability Ball // Rower
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Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Coaches
coach-avatar Coach Eve Webber

With over 30 years in health & wellness, I’m a wife, mom, & strength and conditioning coach with a mission: to help first responders live stronger, healthier, & more resilient lives, on and off the job. I’ve spent the last two decades coaching firefighters, law enforcement, & tactical athletes, helping departments build full-scale wellness programs & preparing recruits to succeed in academy.

coach-avatar Truck Operator Damian Webber

With a passion for fire safety & emergency response, I have dedicated over two decades to the field as a seasoned Fire Equipment Operator, EMT, HazMat Tech, SCBA tech, & Instructor for both Sierra College Regional Fire Academy & Yuba Fire Academy. As a Fire Equipment Operator, I have honed my skills in operating & maintaining essential firefighting equipment.

Join Your Virtual Gym

When you join a team you’re getting more than programming, you’re joining an online community.

The F.I.T.T. Squad
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The F.I.T.T. Squad
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The F.I.T.T. Squad
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The F.I.T.T. Squad