Krypton Compete Training

Ben Smith

Functional Fitness, Functional Training, Weightlifting, Power Sports , Multi-sport
Coach
Ben Smith

From the everyday mom and dad to the CrossFit games champion, this program has brought athletes around the world success. If you’re looking for a classic CrossFit program true to the methodology, this program is designed for you. This program includes multiple sessions per day (typically AM and PM) that contain everything from weightlifting, gymnastics and skill work, to metcons, conditioning, and partner workouts. Each workout has a specific goal and purpose in its design, with the intention of making you the most well-rounded athlete possible. You can jump in with us at any time.

$35 / mo
Get Krypton Compete Training
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Be Strong
Build discipline, strength, capacity, fitness, general usefulness.
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What are we about?
The needs of the CrossFit games champion and the everyday athlete vary by degree, not kind. Classic CrossFit training from someone who has been there from the beginning.
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What to expect?
Programming that is: Constantly Varied, but consistent. Simple, but not easy. Fun, yet challenging.
Features
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Access to Me
Coaches who will hold you accountable and provide the feedback you need to grow
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Programming 6 days per week
Daily strength, conditioning, and skill training that’s accessible and challenging for athletes of any level or background
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HD Video Guidance
Instructional videos built in to guide your practice and make execution easy
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Detailed, expert instruction
Coaches and community who will hold you accountable and provide the feedback you need to grow
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Committed Teammates
A vibrant community that will keep you pushing to unlock your best
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Delivered through TrainHeroic
Sweating over a PDF is so last year. Your coaches and team will push you harder, know you better, and keep you going longer, all through an app.
Equipment
Required
Fully Equipped Programming
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Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Coach
More from Ben Smith
coach-avatar Ben Smith

2015 CrossFit Games Champion and 11 Time Games competitor. Upholding the traditions of the CrossFit methodology.

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Classic CrossFit Programming built FOR YOU!

From the everyday mom and dad to the CrossFit games champion, this program has brought athletes around the world success. If you’re looking for a classic CrossFit program true to the methodology, this program is designed for you.

Get Krypton Compete Training
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Join Your Virtual Gym

When you join a team you’re getting more than programming, you’re joining an online community.

Krypton Compete Training
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Krypton Compete Training
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Krypton Compete Training
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Krypton Compete Training
Join Today!