Strong - Sexy - Limitless!
Discover the ultimate kettlebell training experience with Bell Power, designed to enhance your strength, athleticism, and mindset regardless of your location. Whether you're a desk athlete, weekend all-star, or dream chaser, get ready to elevate your performance to new heights.
Bell Power is a modern take on an ancient European training method, dating back to simpler times when training didn't require a ton of equipment, and the ego was left at the door. Emphasizing high quality movement and not taking oneself too seriously, Bell Power blends exercise science and behavioral psychology principles to provide legitimate strength and conditioning at home. In addition to, predictable strength gains, kettlebell training has been shown to markedly increase aerobic capacity, improve dynamic balance, mobility and dramatically increase core strength.
This program combines strength and conditioning protocols through various movement patterns, delivering results in 5 balanced days per week. In short, Bell Power is the most effective path to building a more resilient you!
As a coach and a teacher, I strive to EDUCATE my students on sound quality movement. EMPOWERING them to set goals, achieve them and helping them believe in themselves. I CHALLENGE them both mentally and physically so that they evolve in the gym and LIFE!" NuroMotive Coach StrongFrist Kettlebells - SFG1, SFG2 StrongFrist Lifters - SFL CrossFit L1, Kids Brand X Method Coach
Bell Power the ultimate kettlebell training experience, designed to enhance your strength, athleticism, & mindset regardless of your location. Whether you're a desk athlete, weekend all-star, or dream chaser, get ready to elevate your performance to new he
Start My 7-Day Free TrialWhen you join a team you’re getting more than programming, you’re joining an online community.