New
The Baseball Program
Coach Phil Training Systems
Baseball
Coach
Coach Phil Reichhoff
Three day a week baseball strength and conditioning program delivered weekly, developed from experience training professional, college, and high school athletes for strength, speed, power, and performance!
Program will focus on improving mobility, building functional strength, developing explosive power, and enhancing athletic performance while preparing baseball players to compete at the next level.
Receive Expert Coaching
Train with a proven strength and conditioning system developed from experience coaching Pro, NCAA Division I, and high school athletes. Build the strength, speed, power, and athleticism needed to compete at the next level.
Train With Purpose
Stop wasting time on random workouts. Follow a structured, year-round baseball training program designed to improve on-field performance, develop athleticism, and build a strong foundation for long-term success.
Take the Guesswork Out of Training
Get three professionally designed workouts delivered every week. Each workout includes exercise demonstrations, coaching instructions, and progress tracking so you know exactly what to do, how to do it, and how to keep improving.
Features
Programming 3 days per week
Daily strength, conditioning, and mobility that’s accessible and challenging for baseball players. Adjusted for the in-season and off-season.
Exercise Video Guidance
Instructional videos to guide your practice and make execution easy
Detailed, expert instruction
Coaches who will hold you accountable and provide the feedback you need to grow
Delivered through TrainHeroic
Train with coaches who push you, understand your goals, and keep you progressing.
Equipment
Required
Barbell, Dumbbells, Med Ball, Bench, Bands
Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Join Your Virtual Gym
The Baseball Program
The Baseball Program
The Baseball Program
When you join a team you’re getting more than programming, you’re joining an online community.
The Baseball Program
The Baseball Program
The Baseball Program
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