Become a better athlete and become more powerful and stronger out on the fieldFeatures
I am a fresh strength and conditioning coach who specializes in Rugby League/Union and basketball. I have worked with professional athletes and semi-professional
Increased bench press by 30kgVerified Athlete
""I was able to fend defenders away easier and put on more solid hits""
Increased Squat by 20kgVerified Athlete
""Felt like I was able to bump defenders off the ball easily compared to the season before""
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