New

A2L Elite Sports Performance

Add to Life

Volleyball, Basketball, Baseball , Football , Softball, Soccer
Coach
Addison Stoller

THE COMPLETE PERFORMANCE SYSTEM A2L Elite delivers a comprehensive training experience through our innovative digital platform powered by TrainHeroic. This isn't just another workout program - it's a complete performance system designed to elevate every aspect of your athletic development:

-Personalized Training Plans - Customized programming based on your sport, position, goals, and current abilities -Real-Time Coaching - Video analysis, technique refinement, and performance tracking -Recovery Optimization - Science-backed protocols to maximize recovery and prevent injuries -Nutrition Blueprint - Sport-specific fueling strategies for optimal performance -Mental Performance - Techniques to build confidence, focus, and competitive mindset -Progress Analytics - Detailed metrics tracking your development in key performance areas

TRAINING GOALS Our systematic approach focuses on developing the complete athlete through: -Total Athleticism - Building the foundation for sport-specific excellence -Advanced Mobility - Improving movement patterns and body awareness -Explosive Performance - Developing power, speed and quickness -Strength - Increasing strength and endurance for peak performance -Athletic Intelligence - Enhancing balance, hand-eye coordination and proprioception

WHO IS A2L ELITE FOR? -Individual athletes serious about reaching their potential -Teams looking to gain a competitive edge -Coaches wanting to implement professional-level training systems

Features
feature-icon
Access to your coaches
Coaches who will hold you accountable and provide the feedback you need to grow
feature-icon
Programming 7 days per week
Daily strength, conditioning, and skill training that’s accessible and challenging for athletes of any level or background
feature-icon
Exercise Video Guidance
Instructional videos to guide your practice and make execution easy
feature-icon
Detailed, expert instruction
Coaches who will hold you accountable and provide the feedback you need to grow
feature-icon
Committed Teammates
A vibrant community that will keep you pushing to unlock your best
feature-icon
Delivered through TrainHeroic
Your coaches and team will push you harder, know you better, and keep you going longer, all through an app.
Equipment
Required
Barbell // Dumbbells // Medicine Balls // Bands
sample week banner image
phoneMockup
Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Coach
coach-avatar Addison Stoller

As a former D1 collegiate basketball standout who overcame career-threatening injuries, I understand the physical and mental demands of competitive sports. My journey from athlete to strength and conditioning coach at Valparaiso University, Indiana University, and a prestigious Sports Medicine Center has equipped me with the expertise to develop champions.

Join Your Virtual Gym

When you join a team you’re getting more than programming, you’re joining an online community.

A2L Elite Sports Performance
screenshot1
A2L Elite Sports Performance
screenshot2
A2L Elite Sports Performance
screenshot3
A2L Elite Sports Performance