Evolution - Strength / Power / Conditioning

Coach
Lee paterson

Signing up here gives you ongoing access to coaching and programming. When you sign up the program will be populated after an initial consultation.

Features
0 sessions per week
Must use App app to view and log training
Program Training
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Sample Week
Week 1 of 4-week program
Sunday
Week 1 Day 1
Coach
coach-avatar Lee paterson

Former Professional athlete now with significant applied experience working with elite individuals and teams. Qualified to Masters degree level with a growth mindset to get the best out of your strength, power, and conditioning goals.

Private Coaching