Evolution - Strength / Power / Conditioning
Coach
Lee paterson
Signing up here gives you ongoing access to coaching and programming. When you sign up the program will be populated after an initial consultation.
Features0 sessions per week
Must use App app to view and log training
Program Training
Sample Week
Week 1 of 4-week program
Sunday
Week 1 Day 1
Coach
Lee paterson
Lee paterson
Former Professional athlete now with significant applied experience working with elite individuals and teams. Qualified to Masters degree level with a growth mindset to get the best out of your strength, power, and conditioning goals.
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