Prime Design's Shooting Transfomation
Prime By Design LLC
BasketballUnlock Your Scoring Potential: 12-Week Shooting Mastery
Ready to dominate the court? Our 12-week shooting program is designed to refine your technique, boost your confidence, and elevate your scoring ability.
What You'll Achieve:
Elite Mechanics: Master the fundamentals of shooting, including proper form, release point, and follow-through.
Deadly Accuracy: Develop a consistent and efficient shooting stroke from any range.
Explosive Quickness: Improve your shooting speed and reaction time.
Mental Toughness: Build the mental fortitude to perform under pressure.
Game-Changing Skills: Master advanced shooting techniques like fadeaways, step-backs, and off-the-dribble jumpers.
Whether you're a beginner or a seasoned player, our program will help you take your game to the next level.
Key Program Features:
Personalized Training Plans: Tailored to your individual needs and goals.
Video Analysis: Receive detailed feedback on your form and technique.
Expert Coaching: Learn from experienced coaches who have trained NBA stars.
Community Support: Connect with other players and stay motivated.
Don't just shoot hoops, dominate the game.
A
Prime Design Warm Up
1 x 10
B
Elbow up Snap the wrist.
1 x 3:00
C
Hand Placement Pt 1 & Pt 2
3 x 3:00
D
Wrist Loaded to set point
1 x 3:00
E
Line Release Shooting
1 x 3:00
F
Backboard Accuracy Drill
1 x 3:00
G
Form Shooting (Swishes Only)
1 x 3:00
A
Prime Design Warm Up
1 x 10
B
Hand Placement Pt 1 & Pt 2
3 x 3:00
C
Ball Spin Gather Jumper
2 x 4:00
D
3x Pound Gather Technique
2 x 3:00
E
3x Pound Gather Jumper
2 x 3:00
F
3x Wrap Gather Technique.
2 x 3:00
G
3x Wrap Pull Up Jumper.
2 x 3:00
H
Freestyle Shooting
1 x 10:00
A
Prime Design Warm Up
1 x 10
B
3 Location Form Shooting
3 x 3:00
C
Form Shooting (Swishes Only)
5 x 3:00
D
Double Dip Form Shooting
5 x 3:00
E
2 Hand Pound Gather Jumper
5 x 3:00
F
Freestyle Shooting
1 x 10:00
A
Prime Design Warm Up
1 x 10
B
Elbow up Snap the wrist.
1 x 3:00
C
Hand Placement Pt 1 & Pt 2
3 x 3:00
D
Wrist Loaded to set point
1 x 3:00
E
Line Release Shooting
1 x 3:00
F
Backboard Accuracy Drill
1 x 3:00
G
Form Shooting (Swishes Only)
1 x 3:00
A
Prime Design Warm Up
1 x 10
B
Hand Placement Pt 1 & Pt 2
3 x 3:00
C
Ball Spin Gather Jumper
2 x 4:00
D
3x Pound Gather Technique
2 x 3:00
E
3x Pound Gather Jumper
2 x 3:00
F
3x Wrap Gather Technique.
2 x 3:00
G
3x Wrap Pull Up Jumper.
2 x 3:00
H
Freestyle Shooting
1 x 10:00
A
Prime Design Warm Up
1 x 10
B
3 Location Form Shooting
3 x 3:00
C
Form Shooting (Swishes Only)
5 x 3:00
D
Double Dip Form Shooting
5 x 3:00
E
2 Hand Pound Gather Jumper
5 x 3:00
F
Freestyle Shooting
1 x 10:00
Coach Josh Mercado
Coach Josh is a Player development and skills coach. He has worked with over 200 players of all ages and levels. Coach Josh help transform athletes shot mechanics and technique to help them increase their range, accuracy and confidence to make shots no matter the circumstances.
