Switchback movement and strength is going to progress you out past base camp. You are in the swing of things now. Switchback will push your strength gains to the next level while still keeping in mind, you want to get out there and be active. Endurance work and mobility work will keep you in the best position possible to pick up wherever you are and hit the trail, conquer your next hunt, or just take your fitness further than you thought you could before. Switchback will bridge the gap between beginners starting out and semi-experienced athletes. Buy into this program for you and I promise you will see an improvement not only in your strength gains but also your overall health. See you out there!