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ACL- Phase 7 - The Rehab Project
BK Performance
Coach
Bret Kelly
Features
0 sessions per week
Must use App app to view and log training
Program Training
$49
Get ACL- Phase 7 - The Rehab Project
Sample Week
Week 1 of 6-week program
Coach
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Phase 4 of TRP's ACL program is for athlete 16-22 weeks out from surgery. In the program we focus on strength, …
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Phase 5 of TRP's ACL program is for athlete 22-28 weeks out from surgery. In the program we focus on Single leg St…
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ACL - Phase 5 - The Rehab Project
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Phase 6 of TRP's ACL program is for athlete 32-38 weeks out from surgery. In the program we focus on Single leg…
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ACL- Phase 7 - The Rehab Project
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