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2/ Iron Knee (ACL Protocol)
PREHAB_COACH
Gymnastics
Coach
Diego Goncalves
Features
0 sessions per week
Must use App app to view and log training
Program Training
$30
Get 2/ Iron Knee (ACL Protocol)
(For coaches only)
Sample Week
Week 1 of 20-week program
Coach
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2/ Iron Knee (ACL Protocol)
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