CHAMPIONSHIP ROUND: 8 WEEKS TO PEAK CONDITIONING

Want to know what happens when you start gassing out in combat sport?

Your footwork slows down. Your shots get sloppy. You leave openings. You hesitate when you should explode. You give your opponent the edge… and in this sport, that’s all it takes to lose.

So why do so many conditioning programs fail fighters?

❌No clear goal for each session

❌Poor structure and zero periodization

❌Random workouts with no intent

❌No real testing to track improvement

Here’s the solution: A battle-tested conditioning program designed specifically to boost the exact energy systems you use inside the cage.

This 8-week protocol will:

✅ Improve your aerobic and anaerobic capacity

✅ Make you more explosive under fatigue

✅ Help you recover faster between rounds and exchanges

✅ Build a gas tank that breaks your opponent mentally before the final bell

If you want to go from surviving the last round to owning it, this is the program.