Your Worthy Future

Functional Fitness, Functional Training
Coach
Bryce Wood

4 days/week of Periodized Strength & Conditioning

2 days/week of Mixed Modal Conditioning

*modifications for equipment available daily

*coach outreach available daily

Features
6 sessions per week
Must use App app to view and log training
Team Training
Equipment
Recommended
Barbell // Dumbbell // Kettlebell // Medicine BallPlyo Box // Jump RopeRower // Bike // TreadmillBandsModifications will be given each day for equipment. 
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Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Coach
coach-avatar Bryce Wood

Join Your Virtual Gym

When you join a team you’re getting more than programming, you’re joining an online community.

BTY Training Lab
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BTY Training Lab
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BTY Training Lab
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BTY Training Lab