MVMNT Culture

Women's Training
Coach
Shawn Anglin

Monthly training designed for busy women who want to look and feel sexy.

Features
5 sessions per week
Must use App app to view and log training
Team Training
Equipment
Recommended
Kettlebells or Dumbbells: A heavier one and a light one would be ideal but if you only have one thats okay.
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Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Join Your Virtual Gym

When you join a team you’re getting more than programming, you’re joining an online community.

Women's Strength
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Women's Strength
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Women's Strength
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Women's Strength