Trident Health and performance
Weightlifting, Wrestling, Powerlifting, Rowing, Functional Fitness, Basketball, Soccer, Baseball , Hockey, Track & Field, Endurance, Obstacle Course Racing, Strength & Conditioning, Plyometrics, Speed, Field Sports, First Responders, Law Enforcement, Gaelic Football, Combat Sports, Rugby, Triathlon, Multi-sport, Tactical / Military, Martial Arts, Functional Training, Football , Gymnastics, Olympic Lifting, Jiu Jitsu, Bodybuilding, Power Sports
Coach
Nelson Stelling
Features
0 sessions per week
Must use App app to view and log training
Team Training
Features
Access to your coaches
24/7 access to our coaches who will hold you accountable and provide the feedback you need to grow
Programming 7 days per week
Daily strength, conditioning, skill training and recovery workouts that’s accessible and challenging!
Mental Exercises
Structured mental training exercises to cultivate your inner strength and ultimately train our body, mind AND spirit.
Exercise Video Guidance
Instructional videos to guide your practice and make execution easy
Detailed, expert instruction
Every workout is made with clear instruction so you will understand what to do!
No nonsense, just good, easy to understand and effective exercises.
Committed Teammates
A vibrant community that will keep you pushing to unlock your best
Delivered through TrainHeroic
TrainHeroic allows me to optimally train my clients and help them out to reach their goals. It's easy to use and helps you track your workouts!
Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Join Your Virtual Gym
WARRIOR
WARRIOR
WARRIOR
When you join a team you’re getting more than programming, you’re joining an online community.
WARRIOR
WARRIOR
WARRIOR
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