Warrior's Edge Performance

Warriors Edge Performance

Functional Fitness, Functional Training, First Responders, Tactical / Military, Multi-sport, Powerlifting
Coach
Maxwell Torres

For individuals ready to go beyond the average. From average joes trying to live limitless, to elite lifters and athletes who want maximize performance, all the way to first responders and military personnel trying to build athleticism and improve their proficiency this is for you.

This is program includes FOUR main strength sessions(2 lower sessions and 2 upper session) with the days in between each session devoted to conditioning and GPP(general physical preparedness).

The goal:

To take people from average to supreme Individuals capable of doing supreme things and build a strong and supportive community that will push each other to unleash their full potential.

Welcome To Team Warriors Edge Performance!

Let's Conquer life's challenges and set a new standard that goes beyond the average.

$30 / mo
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Strength Beyond Measure
Learn ways and understanding as to how to build functional strength that will translate not just in the weight room, but in sport, in the tactical and in life.
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Mental Fortitude
Between the intensity this program will bring, the knowledge and the community, aside from physical strength, individuals will hope to gain a level of mental strength as well, proving that the impossible is truly attainable and anything can be achieve with the right mindset and support.
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Community Driven
You will not be alone in this. Aside from support from me, the aspect of this online community will be just that, a community. Whether you have a decent amount of experience or you are an elite lifter and athlete, the goal will be the bring people together as a family of iron filled with like minded and driven individuals aiming to guide each other.
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The Warrior Lifestyle
You will gain from this program and community the understanding of what it takes the be a warrior. A warrior within this community is one who is will to set the examples to not just lead people but lead a life of hard work, discipline, service, loyalty, honor and more. This way you are not gaining in the gym, but aiming to change the way you live in the upmost positive way possible.
Features
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Access to your coach(es)
The beauty of the trainheroic app is you will access to me right on the app. You can put notes on certain workouts or message me directly.
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Programming 7 days per week
As stated in the description, this program will include 4 main strength days(2 lower days/2 upper days) with days in between for conditioning and GPP.
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Building the Warriors Mindset
By choosing to join this team, you will know what is feels to be pushed beyond your limits only to find out you don't have any.
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Exercise Video Guidance
Each workout will have instructional videos demonstrating each exercise and how to perform them.
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Detailed, expert instruction
We will work together as a team to dissect everything about how to get most out of your performance.
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Committed Teammates
A community of driven individuals that will keep you pushing to unlock your full potential.
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Delivered through TrainHeroic
This app is truly a gamechanger. Your coaches and team will push you harder, know you better, and keep you going longer, all through an app.
Equipment
Required
Barbell // Dumbbells // Resistance Bands // Kettlebells // Plates
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Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Sunday
2025-9-22

A

Back Squat

4 x 8

B1

Dumbbell RDLs

4 x 10

B2

DB Reverse Lunge

4 x 10

C1

Hip Thrust

4 x 10

C2

KB swings

4 x 10

D1

Banded Prone Hamstring Curls

4 x 15

D2

Banded Seated Leg Extension

4 x 15

Monday
2025-9-23

A

DB Farmer's Walk

1 x 10

Tuesday
2025-9-24

A

Bench Press

4 x 8

B1

Bent Over DB Row

B2

Rear Delt Flyes

C1

Incline DB Chest Fly

C2

Incline DB Bench Press

D1

Cuban Press

D2

Hammer Curl

D3

Rolling Tricep extensions

Wednesday
2025-9-25

Circuit

A

ALL SINGLE ARM DUMBBELL WORK 3 Rounds/each arm alternating 5 single gorilla rows 5 Snatches 5 Squat to press

Thursday
2025-9-26

A

Deadlift

4 x 8

B1

Goblet Squat

4 x 12

B2

Staggered RDL

4 x 8

C1

Step Up to Step Down

4 x 10

C2

Single Leg Bridge

4 x 10

D1

Jaffe Extension

3 x 12

D2

Superman

3 x 10

Friday
2025-9-27

A

Barbell Overhead Press

4 x 8

B1

Chest-Supported DB Row

4 x 10

B2

Chest-Supported Y Raises

4 x 10

C1

Banded Lat Pull Down

4 x 12

C2

Banded Row

4 x 12

D1

Band Face Pull

3 x 15

D2

Bicep Curl to Shoulder Press

3 x 10

Saturday
2025-9-28

A1

WORLD'S GREATEST STRETCH

1 x 3

A2

Kneeling Hip Flexor Stretch

1 x 3 @ 0:30

A3

Childs Pose

1 x 3 @ 0:20

A4

Cobra Pose

1 x 3 @ 0:20

B

Stationary Bike

1 x 15:00

Coach
More from Warriors Edge Performance
coach-avatar Maxwell Torres

I fell in love with training at the age 13 as I was training for athletics and from there I continued to want to learn more about how I can individuals of any background to perform at the highest level. My experience entails 7 years working in physical therapy, over 5 years coaching, 2 years working with athletes, 2 degrees in exercise science and background in Powerlifting, Strongman, and BJJ.

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Welcome to the Tribe

This program was made as a way to share my knowledge, connect and build a community, change lives and help individuals go beyond the average. To a community that has supported me through the years, one that I continue to learn and grow from, with drive, di

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Join Your Virtual Gym

When you join a team you’re getting more than programming, you’re joining an online community.

Warrior's Edge Performance
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Warrior's Edge Performance
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Warrior's Edge Performance
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Warrior's Edge Performance
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