Virtual coaching and training

Ty Long Specialist Program

Football
Coaches
Ty Long and Nick Vogel

I’m currently a free agent that wants to help coach while I’m available. As someone who has done all three positions of the game. I find myself very fortunate to have gained a lot of knowledge in all three phases of the game. I have built an entire workout program from every experience throughout my career and designed it specifically for specialists. On top of that offering weekly film review with your specialist to help them figure out what went right and wrong. This is something I would Of loved to have when I was in high school. They can send videos from practice and we can review them show them the things they are doing well and things to work on. This program includes online lifting programs, drills, & film review from two pro athletes. Overall cost for the program is $125/month. There are so many programs designed for every other position in football and sometimes specialists get overlooked. This program will make your specialists become more consistent on their catch and molds to drop drills. Not only will it give specific exercises to kickers/punters to give their legs the strength and pop it needs, but continuing to build confidence in their skills. Thanks Ty Long

Features
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Access to your coaches
Coaches who will hold you accountable and provide the feedback you need to grow
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Programming 5 days per week
Daily strength, conditioning, and skill training that’s accessible and challenging for athletes of any level or background
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Exercise Video Guidance
Instructional videos to guide your practice and make execution easy
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Delivered through TrainHeroic
Sweating over a lifeless PDF is so last year. Your coaches and team will push you harder, know you better, and longer all through an app.
Equipment
Required
Access to School gym or Public Gym
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Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Coaches
coach-avatar Ty Long

7 year NFL specialist (NFL,CFL) 4 year starter at UAB

coach-avatar Nick Vogel

3 year Pro. (NFL,CFL,USFL) 4 year starter at UAB

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Virtual coaching and training
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Virtual coaching and training
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Virtual coaching and training
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Virtual coaching and training