KasonGrainger
Bodybuilding
Coach
Kason Grainger
Features
0 sessions per week
Must use App app to view and log training
Team Training
0 sessions per week
Must use App app to view and log training
Team Training
Expert Coaching and Supportive Community
Gain access to in-depth video guidance, real-time coaching, and a community of like-minded individuals to keep you motivated, inspired, and supported throughout your fitness journey.
Tailored Training for Maximum Results
Using intelligent tech, guidance for sets, reps, and training intensity, this program is specifically designed for novice to intermediate lifters to optimize muscle growth while minimizing fat gain, ensuring you achieve your goals efficiently.
Track EVERYTHING with Ease
The app's user-friendly interface lets you monitor your progress, connect with your coach, and engage with peers, helping you stay consistent and committed to reaching your ultimate potential.
Features
Access to Me and Your Teammates
Coaches and peers who will hold you accountable and provide the feedback you need to grow
Programming 7 days per week
Daily strength, hypertrophy and power training that’s accessible and challenging for athletes of any level or background
Exercise Video Guidance
Instructional videos to guide your practice and make execution easy
Detailed, expert instruction
Everything in this program is PROVEN. And with expert guidance and the best app in the game, there's no stopping you!
Committed Teammates
A vibrant community that will keep you pushing to unlock your best
Delivered through TrainHeroic
Clunky apps and boring PDFs stink. Your coaches and team will push you harder, know you better, and keep you going longer, all through an app.
Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Your Greatness Awaits
Designed to help you build muscle, minimize fat gain, and stay consistent with personalized guidance every step of the way. With expert coaching, progress tracking, and a supportive community at your fingertips, this app empowers you to achieve your bodybu
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When you join a team you’re getting more than programming, you’re joining an online community.
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