6 sessions per week
Must use App app to view and log training
If you truly want to throw farther and reach new PRs, a having a solid lifting and practice plan is a must. Start training today and let the results speak for themself in your next games!Start My 7-Day Free Trial
Men's B AthleteVerified Athlete
"Jacob's training program has helped me to develop speed and power that has enhanced my Highland Games performance and even helped me prepare for a successful Scottish stone lifting tour."
Men's Masters AthleteVerified Athlete
"I've worked with Coach Jacob for my strength and Highland Games training for several years. He offers specific and actionable feed back to help improve my lifts and throws."
Men's Lightweight AthleteVerified Athlete
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