Train with the Daflete is a program designed for men over 30.
As a new dad that has struggled with injuries and niggles in the past, I understand how important it is to keep fit and healthy from a physical and mental standpoint.
I have been a personal trainer for over 10 years.
My aim is to help you feel stronger and full of energy in and out of the gymFeatures
When you join a team you’re getting more than programming, you’re joining an online community.