Dempsey Tamara
Functional Fitness
Coach
Dempsey Tamara
Features
0 sessions per week
Must use App app to view and log training
Team Training
0 sessions per week
Must use App app to view and log training
Team Training
Features
Programming 7 days per week
Daily strength, conditioning, and skill training that’s accessible and challenging for athletes of any level or background
Delivered through TrainHeroic
Train with coaches who push you, understand your goals, and keep you progressing.
Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Join Your Virtual Gym
Fitlife PROGRAM
Fitlife PROGRAM
Fitlife PROGRAM
When you join a team you’re getting more than programming, you’re joining an online community.
Fitlife PROGRAM
Fitlife PROGRAM
Fitlife PROGRAM
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