Ernie Atkins Athletics

Football , Baseball , Basketball, Wrestling, Weightlifting, Soccer
Coach
Ernest Atkins

Whether you're all washed up or still pushing yourself in the rec leagues this program can help you get and stay in better athletic shape than you were in during your sporting days. 

Features
6 sessions per week
Must use App app to view and log training
Team Training
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IMPROVED ATHLETICISM
The programming in this team will have your athleticism through the roof.
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IMPROVED STRENGTH
This program will have you stronger than ever
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SHREDDED
This program will have you shredding fat and looking like an ALL STAR
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WEEKLY CHECK IN CALLS
Jump on weekly calls with PRO Strength Coach Ernie Atkins to esnure you're staying on track with your goals.
Features
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Access to your coaches
Coaches who will hold you accountable and provide the feedback you need to grow
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Programming 6 days per week
Daily strength, conditioning, and skill training that’s accessible and challenging for athletes of any level or background
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Exercise Video Guidance
Instructional videos to guide your practice and make execution easy
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Detailed, expert instruction
Coaches who will hold you accountable and provide the feedback you need to grow
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Committed Teammates
A vibrant community that will keep you pushing to unlock your best
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Delivered through TrainHeroic
Sweating over a lifeless PDF is so last year. Your coaches will push you harder, know you better, and keep you going longer, all through an app.
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Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Coach
coach-avatar Ernest Atkins

Professional Strength and Conditioning Coach committed to getting athletes Bigger, Stronger, and Faster. Experience Training NFL, MLB, NBA, UFC and many more athletes.

The Proof
verified-athlete-avatar MIke Hamel "Magic Mike"

Professional Bellator Fighter

Verified Athlete

"Working with Ernie has gotten me in the best shape of my career!"

verified-athlete-avatar Matt Seybert

NFL Tight End

Verified Athlete

"Ernie is the best Strength Coach I've ever had. He helped me crush my PRO Day and get signed by the Chargers."

Join Your Virtual Gym

When you join a team you’re getting more than programming, you’re joining an online community.

THE WASHED UP ATHLETE TEAM
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THE WASHED UP ATHLETE TEAM
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THE WASHED UP ATHLETE TEAM
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THE WASHED UP ATHLETE TEAM