CWCW Performance
General Fitness
Coach
Sam Schaefer
This program is designed to cover all facets of fitness with exercise selection more geared towards this with lower limb loss.
Features5 sessions per week
Must use App app to view and log training
Team Training
Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Join Your Virtual Gym
The Paratus Program
The Paratus Program
The Paratus Program
When you join a team you’re getting more than programming, you’re joining an online community.
The Paratus Program
The Paratus Program
The Paratus Program