Die 4x30 Methode: Training by Johannes Knabe in TrainHeroic

HOLISTIC TRAINING

Coach
Johannes Knabe

Features
4 sessions per week
Must use TrainHeroic app to view and log training
Team Training

Equipment
Recommended
Kurzhantel // Band & Matte
sample week banner image
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Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Coach
coach-avatar Johannes Knabe

Join Your Virtual Gym

When you join a team you’re getting more than programming, you’re joining an online community.

Die 4x30 Methode
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Die 4x30 Methode
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Die 4x30 Methode
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