With your subscription, you will receive:
- This program
- The W.O.W (Workout of the week) which is 4 drills that are dropped weekly for you to upload your videos of you completing the drills and recording your times to compare yourself with others around the world. Each complete W.O.W will get you a entry into the quarterly drawing for awesome giveaways.
- An option to get personalized range plans for what you want to work on that day or weekend.
1 sessions per week
Must use App app to view and log training