REAP Team

LEAD Athletic Performance

Basketball
Coach
Blair Orr

The Roseborough Elite Athlete Program (REAP) is designed around the needs of elite prep basketball player Ben Roseborough. It has been designed to keep him strong, reactive, and able to elevate over defenders.

Now his training program is available to you to help you increase your athleticism when it matters most and maintain your strength to fight through defense year-round.

Join the team to get access to Ben's same workouts and connect with pro-athlete coaches that help ensure you up your athleticism.

$35 / mo
Get REAP Team
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JOIN THE TEAM
Ben has partnered with pro-athlete trainer, Blair Orr, to walk you through each exercise on video. Being part of the team not only gives you access to the program, but also shows you how you rank amongst other Team REAP athletes.
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INCREASE VERTICAL
The detailed, science-based programming and coaching in this program is what has helped Ben get that edge to dominate year-round! We take into consideration how much you do on the court and attack the weight room accordingly; work on quick your bounce without overloading your body with excess, time-wasting reps!
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BUILD STRENGTH THAT TRANSLATES
You'll develop strength and power with 4 days of performance training each week, focused on ground-based movements, both loaded and unloaded, to develop the strength and power that is required to show up ready to dominate and to withstand the rigors of both team and AAU seasons.
Features
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Access to your coaches
Coaches who will hold you accountable and provide the feedback you need to grow
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Programming 4 days per week
Daily mobility, plyometrics, and strength training that’s accessible and challenging for athletes in high school, college and pro levels
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Exercise Video Guidance
Instructional videos to guide your practice and make execution easy
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Delivered through TrainHeroic
Sweating over a lifeless PDF is so last year. Your coaches and team will assist and challenge you month after month, all through one app.
Equipment
Required
dumbells // plyo boxes // medicine balls
Recommended
kettlebells // hurdles
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Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Coach
More from LEAD Athletic Performance
coach-avatar Blair Orr

Performance Coach // BS, APC, XPS, PES

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Follow us on Social Media

@LEADperformance @jiggyben @1bigblair

Get REAP Team
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FAQs
Who is the REAP Team for?
High School level basketball players that know their way around a weight room but want their training to translate more than the traditional high school weights program
How long is each workout?
Normally a training session will take you under an hour to complete. If you're short on time - you can always adjust sets and reps appropriately to your schedule.
How often do we train?
Team REAP is designed to be done 4 times per week. The LEAD Team of coaches designed the program based on the high school basketball season so you're increasing your athleticism year-round!
What if I have questions during training?
Being part of Team REAP means you have constant access to elite coaches to support you through the program! Not only do all workouts come with demo videos, but you'll be able to message with a coach to ensure you're on the right track.
What am I waiting for?
Nothing! Let's Work!
The Proof
verified-athlete-avatar Vic W

Pro Basketball Player

Verified Athlete

"By far the best athletic training experience that I have ever received!"

verified-athlete-avatar Jaden H

College Basketball Player

Verified Athlete

"Blair really knows the game and breaks down everything you need to know about getting your body right!"

verified-athlete-avatar Ben R

Featured Athlete

Verified Athlete

"I'm excited to extend Team REAP to the world. The training I've been using to keep me game-ready is something I think will be huge for so many hoopers."

Join Your Virtual Gym

When you join a team you’re getting more than programming, you’re joining an online community.

REAP Team
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REAP Team
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REAP Team
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REAP Team
Join Today!