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GTF Custom Coaching

GlennTurnerFit

Personal Training
Coach
GLENN TURNER

Custom Coaching — Individualized Training

This is custom coaching, not a template.

Your training is built around your goals, schedule, and recovery, with ongoing adjustments based on performance and consistency. Every program follows clear progression, balanced volume, and disciplined execution, no random workouts, no guesswork.

This is for lifters who train consistently, log their sessions, and want structure and accountability without hype.

Who This Is For

• Lifters who want personalized programming • Athletes committed to consistent training • Anyone tired of generic plans

What’s Included

• Fully customized training program • Ongoing progression adjustments • Clear sets, reps, and guidance • Exercise demos and progress tracking inside TrainHeroic

If you want a serious plan built specifically for you, this is it.

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Clear Structure, No Guesswork
Every session has a purpose so you know exactly what to do and how to progress.
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Real Coaching Inside the App
Get feedback, accountability, and guidance - no lifeless PDFs, no guesswork.
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Built Around Your Schedule
Train 2-5 days per week based on your goals, lifestyle, and recovery.
Features
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Access to your coaches
Daily communication is available through workout comments and the TrainHeroic messenger. You’re also welcome to send videos for technique feedback.
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Programming 7 days per week
Minimum two days per week is recommended, with the option to train up to five days per week based on your goals and schedule.
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Exercise Video Guidance
Instructional videos to guide your practice and make execution easy
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Delivered through TrainHeroic
Forget lifeless PDFs. Your coach and team push you harder, know you better, and keep you progressing—everything delivered through the app.
Equipment
Recommended
Conventional Gym
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Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Coach
coach-avatar GLENN TURNER

Strength and physique coach focused on disciplined, results-driven training. I work with those wanting to build muscle, improve performance, and train with structure and accountability. My coaching emphasizes progressive overload, sound execution, and consistency without gimmicks or shortcuts. Limited spots to ensure high-quality coaching.

Join Your Virtual Gym

When you join a team you’re getting more than programming, you’re joining an online community.

GTF Custom Coaching
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GTF Custom Coaching
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GTF Custom Coaching
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GTF Custom Coaching