Most athletes are doing “speed work” that never shows up on the field. Long sprints. Silly foot ladders. Random cone drills. This program is built around real acceleration, first-step power, and game-speed sprinting. The kind that actually creates separation, not just sweat.
A Full Plan, Not Just a Workout
You don’t need another random instagram workout You need a system. The Gridiron Warrior Program gives you everything: warmups, sprints, plyos, lifting, and recovery, delivered weekly, with coaching videos and exact progressions. No guesswork. No piecing it together from social media.
Built by a Coach Who’s Been There
This isn’t made by influencers or trainers who’ve never seen a fourth quarter. It’s built by a D1 Strength & Conditioning Coach who’s produced athletes at every level. If you want to move like a real football player, this is how it’s done.
Strength That Shows Up in Pads
It’s not about chasing PRs or building gym muscles that don’t matter. This program trains the kind of strength that holds up under contact. The kind that breaks tackles, sheds blocks, and wins collisions. Football strength isn’t built by accident. It’s built here.
Year-Round Progress, Not 30-Day Hype
Most athletes hit the gas for a few weeks, burn out, or fall off when the season starts. The Gridiron Warrior Program is built for full-season development. Summer. In-season. Offseason. Spring. The program evolves with you, so you keep getting better, even when others tap out.
Features
Programming 5 days per week
Daily strength, conditioning, and skill training that’s built for results ON THE FIELD
HD Video Guidance
HD videos to guide your practice and make execution easy
Expert instruction from a coach who's been there
Coach Leech will hold you accountable and provide the feedback you need; just like he does every day on the field or in the gym with his athletes
Committed Teammates
Join a community of committed athletes that will keep you pushing to unlock your best
Delivered through TrainHeroic
Bring your workouts into the modern age. Your coaches and team will push you harder, know you better, and keep you going longer, all through an app
Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready