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Sunyata Daily Challenge

Box lab

General Fitness
Coach
Tiago Sousa

Sunyata Daily Challenge é para ti se te quiseres desafiar diariamente. Todos os dias um novo desafio, todos os dias uma oportunidade de melhorares. Treinos curtos e intensos para seres mais saudável e ficares em forma sem atrapalhar a tua rotina diária. Treina onde quiseres e com quem quiseres.

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O que vais ganhar?
-A capacidade de te desafiares diariamente -A capacidade de competires de forma saudável com os teus colegas -Uma rotina diária de exercícios -Mais confiança -Menos peso
Features
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Access to your coaches
Coaches who will hold you accountable and provide the feedback you need to grow
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Programming 6 days per week
Daily strength, conditioning, and skill training that’s accessible and challenging for athletes of any level or background
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Mental Exercises
Structured mental training exercises to cultivate your inner strength
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Exercise Video Guidance
Instructional videos to guide your practice and make execution easy
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Detailed, expert instruction
Coaches who will hold you accountable and provide the feedback you need to grow
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Committed Teammates
A vibrant community that will keep you pushing to unlock your best
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Delivered through TrainHeroic
Sweating over a lifeless PDF is so last year. Your coaches and team will push you harder, know you better, and keep you going longer.
Equipment
Required
Peso corporal
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Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Coach
coach-avatar Tiago Sousa

Fundador do Sunyata Outdoor Training

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When you join a team you’re getting more than programming, you’re joining an online community.

Sunyata Daily Challenge
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Sunyata Daily Challenge
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Sunyata Daily Challenge
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Sunyata Daily Challenge