New
Sunyata Daily Challenge
Box lab
General Fitness
Coach
Tiago Sousa
Sunyata Daily Challenge é para ti se te quiseres desafiar diariamente. Todos os dias um novo desafio, todos os dias uma oportunidade de melhorares. Treinos curtos e intensos para seres mais saudável e ficares em forma sem atrapalhar a tua rotina diária. Treina onde quiseres e com quem quiseres.
O que vais ganhar?
-A capacidade de te desafiares diariamente
-A capacidade de competires de forma saudável com os teus colegas
-Uma rotina diária de exercícios
-Mais confiança
-Menos peso
Features
Access to your coaches
Coaches who will hold you accountable and provide the feedback you need to grow
Programming 6 days per week
Daily strength, conditioning, and skill training that’s accessible and challenging for athletes of any level or background
Mental Exercises
Structured mental training exercises to cultivate your inner strength
Exercise Video Guidance
Instructional videos to guide your practice and make execution easy
Detailed, expert instruction
Coaches who will hold you accountable and provide the feedback you need to grow
Committed Teammates
A vibrant community that will keep you pushing to unlock your best
Delivered through TrainHeroic
Sweating over a lifeless PDF is so last year. Your coaches and team will push you harder, know you better, and keep you going longer.
Equipment
Required
Peso corporal
Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Join Your Virtual Gym
Sunyata Daily Challenge
Sunyata Daily Challenge
Sunyata Daily Challenge
When you join a team you’re getting more than programming, you’re joining an online community.
Sunyata Daily Challenge
Sunyata Daily Challenge
Sunyata Daily Challenge
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