Our 4 day a week program will work perfectly alongside your current running program, to help you take the stress out of your gym training. With fresh programming each week to cover all of your athletic bases (strength, conditioning, power, plyometrics, mobility + FUN :) ), without impeding your running training. From the beginner to the elite athlete - we are here to help you :) 

The program includes our Community Group Chat where you can ask all the training questions, share your progress videos and chat about your goals and interact with other community members.

Welcome to the Strong Runner Lifting Club