Parks Smithey Coaching
Weightlifting, Strength & Conditioning, Functional Fitness
Coach
Arthur Smithey
Features
0 sessions per week
Must use App app to view and log training
Team Training
0 sessions per week
Must use App app to view and log training
Team Training
Access to professional coaching
I’ve sold my time for hundreds of dollars per month. This is the first time I’ve ever given access to coaching at a price point that should give you a front row seat to learn from the training I do.
Safest path to your goals
Stop spinning your wheels and cycling through programs that hurt you. When you join my team, you are trusting me, Parks Smithey Coaching, to show you the safest way to reaching your goals. This will not be easy and it’s not for everyone. But it can be for anyone. And anyone who commits to the plan will surprise themselves and what they are capable of.
Real community and real coaching
The days of doing it alone are over. Even if you are training by yourself, there are others out there doing the same thing you are. Chime in on chats, post questions, comment on your teams banter, or hit me up with questions.
Features
Access to your coaches
Coaches who will hold you accountable and provide the feedback you need to grow
Programming 7 days per week
Daily strength, conditioning, and skill training that’s accessible and challenging for athletes of any level or background
Exercise Video Guidance
Instructional videos to guide your practice and make execution easy
Detailed, expert instruction
Coaches who will hold you accountable and provide the feedback you need to grow
Committed Teammates
A vibrant community that will keep you pushing to unlock your best
Delivered through TrainHeroic
Sweating over a lifeless PDF is so last year. My team will push you harder, know you better, and keep you going longer, all through an app.
Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Join Your Virtual Gym
Strong guys 3-days
Strong guys 3-days
Strong guys 3-days
When you join a team you’re getting more than programming, you’re joining an online community.
Strong guys 3-days
Strong guys 3-days
Strong guys 3-days
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