Jeffersonperformance

Coach
Daniel Jefferson

Features
0 sessions per week
Must use App app to view and log training
Team Training

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Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Coach
coach-avatar Daniel Jefferson

Jefferson Performance provides personalized online training programs to help clients achieve their fitness goals. Our comprehensive physical and nutritional programs are tailored to meet each client's unique needs, delivering effective results.

Join Your Virtual Gym

When you join a team you’re getting more than programming, you’re joining an online community.

Strength training for runners
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Strength training for runners
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Strength training for runners
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Strength training for runners