Merit Fitness

Endurance, Strength & Conditioning
Stormy McCartha

If you are looking to build strength at the same time increase your endurance base, this is the team programming for you.  We will help you train for your next race, build your strength to cover through tough terrains. 

Join our Strength & Endurance Effect team to get access to daily programming at your fingertips, to stay accountable, and have a community base to do so. 

7 sessions per week
Must use App app to view and log training
Team Training
A good pair of running shoes // a barbell and weights // and access to other workout machines.
sample week banner image
Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Join Our Team Today

Let no excuse stand in the way of your end goal!

Start My 7-Day Free Trial
Who is the team for?
Anyone that wants to build their endurance and strength base in programming.
How long does a typical workout session last?
The run sessions vary on training times, they start at about a half an hour up to very long runs that are couple of hours. All strength sessions can be done in about an hour.
Why is this program?
This program is definitely not for the faint of heart. You have to put in the work to get the results you need. If you put in the work, the results will speak for themselves.
Join Your Virtual Gym

When you join a team you’re getting more than programming, you’re joining an online community.

Strength & Endurance Effect - TEAM
Strength & Endurance Effect - TEAM
Strength & Endurance Effect - TEAM
Strength & Endurance Effect - TEAM