Squatober 2021: Training by Christopher Gartrell in TrainHeroic

Gym Two Forty Four

Strength & Conditioning
Coach
Christopher Gartrell

Features
0 sessions per week
Must use TrainHeroic app to view and log training
Team Training

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Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
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When you join a team you’re getting more than programming, you’re joining an online community.

Squatober 2021
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Squatober 2021
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Squatober 2021
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