Identity Sports Performance

Coach
Ezra Giraud

Elevate your game with our Sport-Specific Training program, the key to unlocking your full athletic potential. Whether you're a competitive athlete looking to gain a competitive edge or a weekend warrior striving for peak performance, our program is tailored to your specific sport and goals. Our expert coaches will guide you through targeted workouts and drills designed to improve your speed, agility, strength, and endurance, helping you perform at your best when it matters most. Don't settle for average results – invest in your success with our Sport-Specific Training program and take your performance to the next level.

Features
4 sessions per week
Must use App app to view and log training
Team Training
Features
feature-icon
Access to your coaches
Coaches who will hold you accountable and provide the feedback you need to grow
feature-icon
Programming 4 days per week
Daily strength, conditioning, and skill training that’s accessible and challenging for athletes of any level or background
feature-icon
Exercise Video Guidance
Instructional videos to guide your practice and make execution easy
feature-icon
Detailed, expert instruction
Coaches who will hold you accountable and provide the feedback you need to grow
feature-icon
Delivered through TrainHeroic
Sweating over a lifeless PDF is so last year. Your coaches and team will push you harder, know you better, and keep you going longer, all through app
Equipment
Recommended
Fully Functional Gym
sample week banner image
phoneMockup
Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Join Your Virtual Gym

When you join a team you’re getting more than programming, you’re joining an online community.

Sports Specific Training
screenshot1
Sports Specific Training
screenshot2
Sports Specific Training
screenshot3
Sports Specific Training