Onyx HP

Coach
Danny Spaulding

This program is designed to improve skateboard performance and lower the risk of injury.

This program can be used as a progression from the Pain-Free Skateboarding program before starting the Skater Strength Foundations program.

This program can be done anywhere and with ZERO equipment, just your own body weight!

Get better.

Feel stronger, faster, and more athletic. 

Features
3 sessions per week
Must use App app to view and log training
Team Training
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Equipment
Recommended
Bodyweight only
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Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Join Your Virtual Gym

When you join a team you’re getting more than programming, you’re joining an online community.

Skater Bodyweight Fitness
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Skater Bodyweight Fitness
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Skater Bodyweight Fitness
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Skater Bodyweight Fitness