Sith Syndicate Powerbuilding
Darkside Fitness
Powerlifting, Bodybuilding, General FitnessSith Syndicate -Turning Darkness into Strength
"Through passion, I gain Strength.
Through Strength, I gain Power.
Through Power, I gain Victory.
Through Victory, My Chains are Broken."
Welcome... to The Darkside.
We do not run from our darkness, rather, we harness that darkness and use those negative emotions and negative feelings to create positive outcomes in our lives. To change ourselves for the better.
My training is straight forward: No bullshit, results driven training.
My goal is simple: To help others not only become bigger and stronger, but to mentally develop into strong, confident men and women, through the acceptance of adversity and hardships.
We live in an era of forced conformity and weakness ; of quiet judgment and softness of actions ; in our modern day society of luxury, we've lost that inner being, that primitive beast, that.... darkness ... that permeates through all of our souls.
For without darkness and suffering one can never truly know light and life
The dualistic nature of life, where the most important things are EARNED, not GIVEN, has been forgotten.
Instant gratification, bitchassness, and weakness of both body, mind, and soul, must be set ablaze in the cleansing fires of hard effort, dedication, and commitment to the path.
A commitment to Suffer.
A commitment to Persevere.
A commitment to embrace the darkness of ones soul to create beauty, strength, and confidence.
To develop an indomitable mindset with which you can take with you through life.
To become that strong, confident, wise person that you envision when you see yourself in the mirror.
Your struggles are my struggles, and together, we are Legion.
- Robert
A
Safety Squat Bar Squats
10, 8, 6, 1
B
Deficit Pause Deadlifts
1 x 10
C
Chest Supported Supinated DB Row
10, 10, MAX, MAX, MAX
D
Full RoM Leg Press
12, 12, MAX, MAX, MAX
E1
DB Walking Lunge
12, 12, MAX, MAX @ _ , _ , _ , 0 lb
E2
BB Shrug Top Pause
12, 12, MAX, MAX, MAX
A
Pause Bench Press
10, 8, 6, 1
B
Wide Pause Ohp
1 x 10
C1
Chest Support DB High Row
10, 10, MAX, MAX, MAX
C2
Slight Incline DB Bench
12, 12, MAX, MAX, MAX
D1
Rope Overhead Tricep Extension
12, 12, MAX
D2
Rope Hammer Curl
12, 12, MAX
D3
Single Arm Low to High Pec Fly
12, 12, MAX
A
Pause Deadlift
10, 8, 6, 1
B
High Bar Bottom Pause Squats
1 x 10
C
Rotating Handle Lat Pulldown
10, 10, MAX
D
Single Leg Hamstring Curl
12, 12, MAX, MAX, MAX
E1
Bulgarian Split Squat Bottom Pause
12, 12, MAX, MAX, MAX @ _ , _ , _ , _ , 0 lb
E2
DB Shrug Top Pause
12, 12, MAX, MAX, MAX
A
Overhead Press
10, 8, 6, 1
B
Close Grip Pause Bench
1 x 10
C
Pendlay Row
10, 10, MAX, MAX, MAX
D
Neutral Seated DB Press
12, 12, MAX, MAX, MAX
E1
Rotating DB Curl
12, 12, MAX
E2
Rolling Tricep extensions
12, 12, MAX
E3
DB Lateral Raise Top Pause
12, 12, MAX
Robert B.
Owner of Darkside Fitness Fomer Competitive Kickboxer/Muay Thai Fighter Metal Head, Nerd, and Philospher. Ive been a coach for over 5+ years, and through those years, Ive learned one invaluable lession: everyone is fighting something. We all have our battles that we must face in life: depression, anxiety, unhealthy relations with food, stupidity, toxicity, or impulsiveness Lets WIN, together
How can we truly make the world a better place and help those we love, if we are not able to help ourselfs. Let me help you become the most bad ass version of yourself that you could ever imagine: Bigger, Stronger, more Confident, more Bold, more Resilie
Start My 7-Day Free Trial
Mikhail
Technical Death Metal Elitist
Verified Athlete"Robert has helped me put on 15+lbs of muscle & taught me Muay Thai. He has fundimentally changed the way I view both training and life. Finding purpose to my workouts, understanding WHY we're doing something & how to apply those lessons from our workouts & Muay Thai into my daily life"
John
Got Jacked Got Strong
Verified Athlete"When I started with Robert I was just doing simple workouts. Making ok progress. Robert taught me how to properly workout and make REAL gains. Also helped me gain confidence after an injury so I can deadlift & Squat again without fear. Very big focus on technical development & science of lifting"
Martin
Lost 40lbs, SBDO = 385/245/405/185
Verified Athlete"I was struggling with my mental health, overweight, and weak. Robert instilled in me not only physical strength and determination, but self-belief and balance. His coaching was as much about developing mental resiliance as it was getting bigger and stronger. Now I am become Death Destroyer of Worlds"
Ryan
+15lbs of Muscle. SBDO= 305/225/315/155
Verified Athlete"From office chair gremlin to 305lb back squat, my fitness has improved dramatically over the past year since I started with Robert. I would not have made half of my progress without him. But more than my mobility and strength, my confidence is the highest it’s been in my life. TRAIN WITH HIM!"
When you join a team you’re getting more than programming, you’re joining an online community.
Sith Syndicate Powerbuilding
Sith Syndicate Powerbuilding
Sith Syndicate Powerbuilding
