Sawyers Performance training

Strength & Conditioning, General Fitness, Speed, Plyometrics, Power Sports
Coach
mex sawyers

Features
0 sessions per week
Must use App app to view and log training
Team Training
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Prioritize what matters most
Say goodbye to wasting time on low-impact activities. This program is all about maximizing strength, speed, power, and lean muscle growth in the right amounts. We start by building a strong foundation, then progress to training for faster, more explosive force production under dynamic conditions. This approach is the key to developing real athleticism that directly translates to performance.
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Add structure to your training
Inconsistency and lack of direction can be major setbacks. In this training team, we emphasize constant adaptation and progression. You’ll always know exactly what to do—no guesswork involved. Each training block and session is designed with a precise focus and purpose to drive results.
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Guaranteed results
This refined system has consistently delivered positive results for athletes. It's essential to know that what you're doing is effective, and the Sawyers Performance Training Team provides exactly that.
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Build strength and resilience.
Many programs lack the intensity needed to drive meaningful improvement. This performance-focused program is designed to consistently push you forward and prepare you at the highest level. By targeting weaknesses, fostering competition, and tracking progress over time, we ensure continuous development.
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Be a part of the Tribe
Being a part of the team, you will never feel like you are on the journey alone. Join our community for exclusive insight into health and wellness while having access to our expert coaches.
Features
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Programming 7 days per week
Daily strength, conditioning, and skill training that’s accessible and challenging for athletes of any level or background
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Exercise Video Guidance
Instructional videos to guide your practice and make execution easy
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Delivered through TrainHeroic
The TrainHeroic App is an immersive platform that enables you to track readiness & fatigue, as well as metrics you'll track throughout your training.
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Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Join Your Virtual Gym

When you join a team you’re getting more than programming, you’re joining an online community.

Sawyers Performance Training Team
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Sawyers Performance Training Team
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Sawyers Performance Training Team
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Sawyers Performance Training Team