Hot Seller

Kettlebell Coach University

Coach
Hunter Crine

KBCU savage athlete is for the intermediate to advanced athlete. We will use kettlebell lifts, plyometrics, and track drills to become the most athletic version of ourselves. 

Features
3 sessions per week
Must use App app to view and log training
Team Training
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Jump high
Develop plyometric prowess by mastering force production with your own bodyweight!
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Develop explosiveness
Kettlebell ballistics and olympic lifts will develop explosive power you can feel.
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Mobility
Don't sacrifice your mobility for strength. Our strength builders also develop mobility, so the body stays healthy for the long haul!
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Get STRONG
Develop strength in full ranges of motion, to build muscle and take your lifts through the roof!
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Fitness and fat burn
The kettlebell burns more calorie per minute than any other piece of equipment when used correctly. We will get you shredded and athletic!
Features
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Programming 7 days per week
Daily strength, conditioning, and skill training that’s accessible and challenging for athletes of any level or background
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Exercise Video Guidance
Instructional videos to guide your practice and make execution easy
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Detailed, expert instruction
Coaches who will hold you accountable and provide the feedback you need to grow
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Committed Teammates
A vibrant community that will keep you pushing to unlock your best
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Delivered through TrainHeroic
Sweating over a lifeless PDF is so last year. Your coaches and team will push you harder, know you better, and keep you going, all through an app.
Equipment
Recommended
1. Light // Medium // and Heavy kettlebell. Recommended // but not optional is to have a pair of bells you have access to. 2. A jump rope 3. 4-6 LB medicine ball 4. 1/4' thick red band 5. 6' hurdles. Maybe 3-5 of them. 
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Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
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Join our community!

If you're looking to get in the best shape of your life, and make life long friends, this is the place for you!

Start My 7-Day Free Trial
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FAQs
Why only three days of training per week?
Training should compliment an active lifestyle. On your "off days" run, hike, swim, get outside. Put the training to good use!
Do I need a gym?
NO
What kettlebells do I buy?
A light one , a medium size one, and a heavy one.
What's light, medium , and heavy
Ladies 10-12KG - Light 14-16 KG - Medium 20-28 KG - Heavy Fella's 16 - 20 KG - Light 24 - 28 KG - Medium 32 - 40 KG - Heavy
The Proof
verified-athlete-avatar Jennifer Philpot

Verified Athlete

"One of the best investments I've ever made. I constantly feel like I'm absorbing new nuggets of kettlebell training that are invaluable. Plus he made it fun! Plenty of laughs, sweat, and improvement in kettlebell skills!"

verified-athlete-avatar Tiffany Joyce

Verified Athlete

"I've tried a lot of programs, but none of them were like KBCU programs. The guided practice and bad ass community is the best. I highly recommend!"

verified-athlete-avatar Eric Salvador

Verified Athlete

"I just turned 50, and I'm more explosive and powerful than ever. This program has taught me how to train a well rounded program, and has leveled up my kettlebell skills. I look forward to every workout!"

verified-athlete-avatar Eric Hoeckberg

Verified Athlete

"I've always been strong, but this program has helped me develop my weaknesses. Learning how to jump, refining my kettlebell skills, and sprinting has taken my training to a whole different level!"

Join Your Virtual Gym

When you join a team you’re getting more than programming, you’re joining an online community.

Savage athlete
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Savage athlete
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Savage athlete
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