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Rhino Hyrox Hybrid Engine

Rhino Program

Functional Fitness, Strength & Conditioning, Endurance, General Fitness, Functional Training

Coach

Mike Rhino

Hyrox/Hybrid Program is a performance-focused program designed for athletes who want to take their Hyrox and functional fitness to the next level. Built on the principles of Hyrox-specific training, this program combines strength, endurance, and functional skill development.

The Hybrid version is perfect for improving overall fitness, mastering Hyrox movements, and having fun! Workouts can be followed in a gym, box, or at home, with five weekly sessions of about 60–90 minutes.

Start your Hyrox/Hybrid journey absolutely FREE for 7 days today!

$20 / mo

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Rhino Hyrox Hybrid Engine

All-in-one program to build strength, endurance, and functional fitness. Each session blends Strength, Endurance, Conditioning, and Mobility to fix weaknesses and boost performance. 60-90 min/day, 4-5 days/week—designed to take you to HYROX-ready level.

Features

Direct contact with the Coach

The Coach answers the questions asked in the Chat and can verify the work done.

Programming 4 days per week

5 days of training per week - 2 days of rest. The programming visible one week in advance.

Exercise Video Guidance

Instructional videos to guide your practice and make execution easy

Daily Target for each WOD

Every day a goal to reach in the WOD, every day a reason for growth.

Committed Teammates

A vibrant community that will keep you pushing to unlock your best

Live the Community!

Interact daily with your teammates and experience the community. Tag @rhino_program #theamrhino on Instagram in every training day!

Equipment

Recommended

Everything that is usually present in a CrossFit Box!

Sample Week

I will write fresh programming weekly. You’ll get notifications when they’re ready

Coach

More from Rhino Program

Mike Rhino

I approached CrossFit in 2012 and I haven't stopped practicing it since. After years of training, I started incorporating hybrid/Hyrox-style workouts into my routine, and in 2019 I decided to create my own program aimed at everyone, from those who want to compete in national competitions to those who want to keep fit while having fun.

Join Your Virtual Gym

When you join a team you’re getting more than programming, you’re joining an online community.

Rhino Hyrox Hybrid Engine