Relentless Jiu-Jitsu 3 Day Team

Relentless Grappler Coaching

Jiu Jitsu, Combat Sports
Coach
Bobby Collins

**Build a BJJ Body That Lasts ** This program is designed to develop strength, power, and cardio that directly carry over to your Jiu-Jitsu.

It takes into account the demands of training on the mats 3–6 times per week, so every workout complements your BJJ—not takes away from it.

You’ll get 3 main strength and power sessions plus 2 optional conditioning workouts each week.

These sessions will build the key physical qualities you need to become a relentless grappler—strong, explosive, and impossible to tire out.

$30 / mo
Get Relentless Jiu-Jitsu 3 Day Team
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BJJ Strength
We build strength that help you get better on the mats. And also protect your most valuable joints . Having more strength and work capacity means we can handle more BJJ, without feeling sore and exhausted.
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BJJ Black Belt Strength Coach
These workouts are written by a BJJ Black Belt with over 20 years of experience. I understand what it takes to handle daily BJJ sessions on the mats—and how vital training is if you want to perform your best and stay injury-free. That’s why every session is designed with intention—to build all the key physical qualities you need to roll harder, recover faster, and stay on the mats longer.
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Stop The Overwhelm
I know how massive a task learning BJJ can be. And adding strength and conditioning on top of that can feel overwhelming—especially with all the conflicting information out there. This program takes all the guesswork out of it. Just show up to the gym (or your garage), train hard, and get results.
Features
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Have question
I'll be with you throughout these workouts to answer any questions you may have.
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Programming 7 days per week
I have all your bases covered. 3 main strength workouts 2 optional Cardio workouts 2 Recovery Focused Days
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Video Demos
Quick Video demos of every exercise, so you can look it up and get to work in no time
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Easy to follow
No complicated exercise, just an easy to follow workouts with the easy-to-use Train Heroic APP
Equipment
Required
Barbell and Dumbbells // Squat Rack // Cable Machine
Recommended
Bands // Trapbar // Bench
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Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Coach
More from Relentless Grappler Coaching
coach-avatar Bobby Collins

I've spent the last 18 years helping people get stronger, fitter, and more resilient. As a BJJ black belt, I combine real-world experience on the mats with proven strength and conditioning strategies to help grapplers stay healthy, perform at their best, and extend their BJJ life.

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Let's Get BJJ Strong

I'm committed to your success on and off the mat

Get Relentless Jiu-Jitsu 3 Day Team
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Join Your Virtual Gym

When you join a team you’re getting more than programming, you’re joining an online community.

Relentless Jiu-Jitsu 3 Day Team
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Relentless Jiu-Jitsu 3 Day Team
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Relentless Jiu-Jitsu 3 Day Team
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Relentless Jiu-Jitsu 3 Day Team
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