Redefine Strength For Runners

Redefine Performance

Marathon, Track & Field, Endurance, Cross Country

Coach

Jimmy Picard

Who is this for?

Dedicated Runners: Whether you're pounding the pavement or tackling rugged trails, this plan is tailored for both road and trail enthusiasts. If you lace up your running shoes more than just occasionally and crave optimized performance, this plan is for you.
Injury-Conscious Athletes: We know the setbacks that come from sidelining injuries. If you're someone who's experienced the pain and frustration of a preventable injury or someone who's keen on sidestepping such experiences altogether, this regimen caters to you.
Runners Seeking Lean Strength: Our program helps boost strength and tendon health without bulking you up. For runners who are wary about weight gain but still want to build strength, this plan offers the perfect balance.

Choose our strength training plan and become the strongest, most resilient version of your runner self. Because it’s not just about how far or fast you run, but how efficiently and healthily you get there.

$25 / mo

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Running-Specific Strength:

Unlike generic fitness programs, our exercises are meticulously crafted with the demands of running in mind. Each workout is designed to directly enhance your running performance.

Proactive Injury Prevention:

Reducing the risk of injury isn’t just a footnote in our plan; it's a primary feature. By focusing on strength and tendon health, we aim to make you a more resilient and injury-resistant runner.

Lean Strength Development:

Many strength training plans can lead to increased body mass, which isn't ideal for many runners. Our program emphasizes lean strength development, allowing you to build power without unnecessary bulk.

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