22 Hockey Performance

Coach
Tommy Tsicos

I am a pro hockey player and strength coach. I have played Junior, College and Professionally for the past 15 years and creating my own programs every step of the way. I have been researching and studying hockey training ever since I was a young athlete in order to give myself every advantage possible. 

I was never the best player growing up but I was always a hard worker. Through this hard work and determination I worked my way to becoming a pro hockey player. 

With my training programs I want to help as many hockey players as possible achieve their dreams and see great results. 

Start Training with me today and lets take your game to the next level!

Features
5 sessions per week
Must use App app to view and log training
Team Training
Equipment
Recommended
Most of my programs require a full gym // but I can create custom workouts with whatever you have available.
sample week banner image
phoneMockup
Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Coach
coach-avatar Tommy Tsicos

Join Your Virtual Gym

When you join a team you’re getting more than programming, you’re joining an online community.

Off Season Hockey Training
screenshot1
Off Season Hockey Training
screenshot2
Off Season Hockey Training
screenshot3
Off Season Hockey Training