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PUSH+ Club

Peak Performance Table Tennis

Racket Sports
Coach
Kevin Finn

Who is this program for?

This fully-remote, online training program is for table tennis players of all levels who are looking to upgrade their game with a table tennis specific physical training program. The "Club Level" subscription uses the same elite programming as my Pro Level subscription, but lacks individualized form analysis, access to the Peak Performance Athlete Index, and psychological skills training. For those features, upgrade to PRO!

Train Alongside Me

The PUSH+ workouts are the exact workouts that I perform myself to stay athletic and explosive in a time efficient manner. You'll also gain access to the PUSH+ community: a group of like-minded individuals who take this game as seriously as you do.

This Program Will...

  • Increase the POWER of your point-winning shots
  • Increase your SPEED & AGILITY and have you moving around the court like a cat
  • Reduce your risk of injury
  • Increase your confidence via the "tight jersey effect" (yeah, you just might get JACKED along the way)
  • Fit seamlessly with your table tennis training sessions

Athlete Requirements

  • Highly motivated and a self-starter
  • Healthy and injury free
  • Good attention to detail and willing to learn
  • Not a complete beginner (you should have some previous experience following a basic exercise routine)
  • Gym membership recommended
$35 / mo
Get PUSH+ Club
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Fitter, Faster, & Stronger on the Table.
Join my team today and get the physical edge your opponents don’t have. If you don’t love your progress, your first month is on me – full refund, zero risk to elevate your play.
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Your Complete System for Performance
Training systems that have been tested and perfected on table tennis athletes the world over. Stop wasting your money on over-priced modern generation rubbers and upgrade yourself instead!
Features
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Programming 3 days per week
Weekly strength, conditioning, and skill training that’s accessible and challenging for athletes of any level or background
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Exercise Video Guidance
Instructional videos to guide your practice and make execution easy
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Committed Teammates
A vibrant community that will keep you pushing to unlock your best
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Delivered through TrainHeroic
Sweating over a lifeless PDF is so last year. Your coaches and team will push you harder and keep you going longer, all through an app.
Equipment
Required
Adjustable Dumbbells or Barbells // Wall Ball (4-8 lb.) // Resistance Bands (light, medium, heavy)
Recommended
Gym membership
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Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Coach
More from Peak Performance Table Tennis
coach-avatar Kevin Finn

Kevin Finn is a published author with the top sports science book for table tennis on the market. He is a certified Speed and Agility Coach (CSAC), Certified Online Trainer (OTA), and was certified through the NSCA as a strength and conditioning specialist (CSCS) in 2015. He is dedicated to helping table tennis players everywhere achieve peak performance.

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The Game Has Changed. Don't Get Left Behind!

Invest in yourself as an athlete. PUSH yourself and take your game to new heights!

Get PUSH+ Club
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FAQs
What's the difference between PUSH+ "Pro" and "Club" Level?
Both levels have the same workouts, but you do not get individualized video analysis of your form at the club level. You also don't get access to the Athlete Index to pinpoint your individual strengths and weaknesses as an athlete, or the exclusive video lesson archive.
When's the best time to join? Can I start in the middle of a cycle?
The best time to start is NOW. You can absolutely start in the middle of a training block. Just subtract a set or two your first week to ease into things. The sooner you start, the sooner you'll start to absorb the principles I teach week-to-week.
Do I have to log in to train at specific times?
Nope. this online group training program is "asynchronous," meaning you are free to perform the routines at whatever time is convenient for you. I will place workouts on your calendar, but you are free to reschedule them to whatever days fit your schedule best.
Is this training program customized to ME?
No, this is a GROUP training program that is designed by me and performed by everyone in the PUSH+ community. I do offer fully customized training programs, but only to my 1:1 clients.
The Proof
verified-athlete-avatar Seth Pech

Professional Player and Coach

Verified Athlete

"Kevin has navigated my physical side further than I was able to go before, and I think we are just getting started!"

verified-athlete-avatar Matt Hetherington

Former New Zealand National Team Member

Verified Athlete

"I feel lighter, faster and stronger! I have been able to learn plenty of new things about working out and nutritional balances, as well as having Kevin tailor exercises for me to keep things streamlined for optimizing table tennis performance!"

verified-athlete-avatar Shihan Palkhivala

Professional Coach and Player

Verified Athlete

"I had a great session talking to Kevin about my fitness training for table tennis. He gave me a lot of insights into how to adjust my fitness routine for my game and get better results with would help me in my matches and career."

Join Your Virtual Gym

When you join a team you’re getting more than programming, you’re joining an online community.

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