PUMP IT UP: Training by Darian Gingold in TrainHeroic

DeezyFit Team

General Fitness, Bodybuilding
Coach
Darian Gingold

A complete fitness track with a bodybuilding taste combined with stength work! In this program, you will learn how to train to increase muscle and the best way to optimize fat burning storages! My programs I avoid the words "losing weight"," losing fat" or losing anything! Enough with this process being a sacrifice, my primary goal is to help build!

  • Build lean muscle

  • Build confidence in how you look

  • Build new skills & re-learn how to do old exercises effectively

  • Build healthier eating habits

  • Build a more complete you physically & mentally

Make this track part of your lifestyle and see just how far you will go to optimize your health the right way ! Once you start your free trial you will have access to the "Trainheroic" app where you will receive all of your workouts, nutrition information, and a big hello from me your trainer! Get started today and join the team!

Features
5 sessions per week
Must use TrainHeroic app to view and log training
Team Training
Equipment
Recommended
Full Gym Needed:​BarbellDumbbells (light and heavy)Long & Mini BandsCable MachineGeneral Exercise MachinesPull/Dip Bar
sample week banner image
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Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Join Your Virtual Gym

When you join a team you’re getting more than programming, you’re joining an online community.

PUMP IT UP
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PUMP IT UP
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PUMP IT UP
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