Feeling Lost in the Gym? Get Ridiculous Results with a Done for you Program, all at the Convenience of your Fingertips!
Are you putting in the effort at the gym but still not seeing the results you’ve worked so hard for? It could be because you’ve been following random workouts that just aren’t designed for your goals. To break through the plateau and truly transform your body, you need a structured, organized fitness program and that’s exactly what I offer.
With the latest in exercise science and my years of hands-on experience, I’ve developed a proven system that accelerates progress, so you can start seeing real, lasting results without feeling burned out or frustrated. No more guessing, no more random routines, just scientifically-backed workouts that are designed to help you build muscle, burn fat, and improve athletic performance.
Here’s what you’ll get with my program:
Track Your Progress: Easily monitor your improvements with a system that tracks every rep, set, and milestone.
24/7 Coaching Support: Get expert guidance whenever you need it, ensuring you're always on track and optimizing your workouts for maximum results.
Join a Like-Minded Community: Surround yourself with others who are in the same position—support, motivation, and accountability every step of the way.
Stop wasting time on ineffective workouts and start training with purpose. It’s time to get serious about your fitness, see the results you deserve, and make every session count. Feel stronger, move better, and achieve the results you've always wanted with workouts designed to build muscle, increase strength, and improve overall performance, all while protecting your joints.
I will guide you every step of the way with access to 24/7 coaching, ensuring that each session leaves you feeling energised and empowered. With my program, you’ll get the perfect workout for your goals, allowing you to crush every session and see real, lasting results.
Start Today! | 7-DAY FREE TRIAL NOW AVAILABLE
BELOW PRICE IS IN USD***
A
Incline Bench Press
5 x 5
B
Pull-Up
5 x 5
C1
DB Bench Press
3 x 8
C2
1-Arm DB Row
3 x 8.8
D1
Standing DB Press
3 x 8
D2
Seated Row
3 x 8
A
Front Squat
5 x 5
B
Deadlift
5 x 5
C1
Walking Lunges
3 x 8.8
C2
Seated glute abduction machine
3 x 10
D1
DB Step Up
3 x 8.8
D2
Back Extension
3 x 10
E
Stair Master
A
Bench Press
5 x 5
B
Bent Over Row
5 x 5
C1
Skull Crushers
3 x 10
C2
EZ Bar Curl
3 x 10
D1
DB Overhead Tricep Extension
3 x 10
D2
Hammer Curl
3 x 10
E1
Tricep Rope Pulldowns
3 x 10
E2
Zottman Curls
3 x 10
A
Back Squat
5 x 5
B
Shoulder Press
5 x 5
C
Leg Press
3 x 12
D
Romanian Deadlift
3 x 12
E1
Lying Leg Curl
3 x 12
E2
Goblet Squat
3 x 12
F
Calf Raise
3 x 15
G
Seated Calf Raise
3 x 15
With almost 2 decades in the fitness industry, I’m the proud owner of Personal Training Plus in Brisbane, Australia. I specialise in helping clients optimise their fitness journeys, stay engaged, and achieve their goals whilst staying injury-free. Holding a degree in Exercise & Sport Science with top honours, I bring both expert knowledge and years of hands-on experience to every session.
When you join a team you’re getting more than programming, you’re joining an online community.