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PTPlus Online

Personal Training Plus

Coach
Darren Jaillet

Feeling Lost in the Gym? Get Ridiculous Results with a Done for you Program, all at the Convenience of your Fingertips!

Are you putting in the effort at the gym but still not seeing the results you’ve worked so hard for? It could be because you’ve been following random workouts that just aren’t designed for your goals. To break through the plateau and truly transform your body, you need a structured, organized fitness program and that’s exactly what I offer.

With the latest in exercise science and my years of hands-on experience, I’ve developed a proven system that accelerates progress, so you can start seeing real, lasting results without feeling burned out or frustrated. No more guessing, no more random routines, just scientifically-backed workouts that are designed to help you build muscle, burn fat, and improve athletic performance.

Here’s what you’ll get with my program:

Track Your Progress: Easily monitor your improvements with a system that tracks every rep, set, and milestone.

24/7 Coaching Support: Get expert guidance whenever you need it, ensuring you're always on track and optimizing your workouts for maximum results.

Join a Like-Minded Community: Surround yourself with others who are in the same position—support, motivation, and accountability every step of the way.

Stop wasting time on ineffective workouts and start training with purpose. It’s time to get serious about your fitness, see the results you deserve, and make every session count. Feel stronger, move better, and achieve the results you've always wanted with workouts designed to build muscle, increase strength, and improve overall performance, all while protecting your joints.

I will guide you every step of the way with access to 24/7 coaching, ensuring that each session leaves you feeling energised and empowered. With my program, you’ll get the perfect workout for your goals, allowing you to crush every session and see real, lasting results.

Start Today! | 7-DAY FREE TRIAL NOW AVAILABLE

BELOW PRICE IS IN USD***

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Programmed For Success
Much like any gym enthusiast, you’ve likely hit a plateau or training has become stale. My online fitness service offers a customised training plan to help achieve your goals, whether that’s building muscle, increasing strength, or improving athletic performance. No more useless programs or guesswork, just scientifically-designed workouts that progressively challenge you to push past your limits.
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Results Driven System
Our online fitness service is built around delivering fast, measurable results. Clients are achieving their goals quicker with our proven system that combines expert training, effective guidance, and a focus on progress. We’ll help you stay on track and see real, lasting change from day one.
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Guidance & Accountability
Even as an experienced gym-goer, it's easy to lose focus or wonder if you’re doing the right exercises. Through my service, you get ongoing support and expert guidance to ensure you’re lifting with proper form, pushing at the right intensity, and adjusting your program as needed. Regular community engagements keep you accountable and on track to avoid falling into bad habits.
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Convenience and Flexibility
Life gets busy, and fitting gym sessions into a packed schedule can be tough. With my online fitness service, you have the freedom to train anywhere, at any time that fits your routine. Whether at the gym or at home, you’ll have access to expertly crafted workouts that make the most out of your available time.
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Money Back Guarantee
We offer a 100% money back guarantee. if after 14 days you're not satisfied, i will personally refund you, your money back. no questions asked.
Features
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24/7 Access
As a member, you'll get instant access to your workouts, along with ongoing support and feedback throughout every phase of your training.
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Programming 4 days per week
Strength & conditioning that’s accessible and challenging for athletes of any level or background
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Master Coach
Work with Darren, an Exercise Scientist with 17+ years of hands on experience, training real life clients.
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Exercise Video Guidance
Every exercise has an attached instructional video to guide your practice and make execution easy
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Online Fitness Community
Become part of the most supportive online fitness community, where you share a program and your training highlights.
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Delivered through TrainHeroic
We've teamed up with top-tier training technology to provide you with the ultimate online fitness experience.
Equipment
Required
Barbell, Dumbbells, Bench, Power Rack, Cardio Equipment etc
Recommended
Access to your local 24hr/commercial gym facility or equivalent
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Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Monday
2024-12-30

A

Incline Bench Press

5 x 5

B

Pull-Up

5 x 5

C1

DB Bench Press

3 x 8

C2

1-Arm DB Row

3 x 8.8

D1

Standing DB Press

3 x 8

D2

Seated Row

3 x 8

Tuesday
2024-12-31

A

Front Squat

5 x 5

B

Deadlift

5 x 5

C1

Walking Lunges

3 x 8.8

C2

Seated glute abduction machine

3 x 10

D1

DB Step Up

3 x 8.8

D2

Back Extension

3 x 10

E

Stair Master

Thursday
2025-1-2

A

Bench Press

5 x 5

B

Bent Over Row

5 x 5

C1

Skull Crushers

3 x 10

C2

EZ Bar Curl

3 x 10

D1

DB Overhead Tricep Extension

3 x 10

D2

Hammer Curl

3 x 10

E1

Tricep Rope Pulldowns

3 x 10

E2

Zottman Curls

3 x 10

Friday
2025-1-3

A

Back Squat

5 x 5

B

Shoulder Press

5 x 5

C

Leg Press

3 x 12

D

Romanian Deadlift

3 x 12

E1

Lying Leg Curl

3 x 12

E2

Goblet Squat

3 x 12

F

Calf Raise

3 x 15

G

Seated Calf Raise

3 x 15

Saturday
Weekend Recovery
Coach
coach-avatar Darren Jaillet

With almost 2 decades in the fitness industry, I’m the proud owner of Personal Training Plus in Brisbane, Australia. I specialise in helping clients optimise their fitness journeys, stay engaged, and achieve their goals whilst staying injury-free. Holding a degree in Exercise & Sport Science with top honours, I bring both expert knowledge and years of hands-on experience to every session.

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