Pre-Habilitation: Training by Justin Staffiere in TrainHeroic

Staff Athlete Development

Coach
Justin Staffiere

Features
5 sessions per week
Must use TrainHeroic app to view and log training
Team Training

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Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Coach
coach-avatar Justin Staffiere

Join Your Virtual Gym

When you join a team you’re getting more than programming, you’re joining an online community.

Pre-Habilitation
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Pre-Habilitation
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Pre-Habilitation
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