Pragmatic Strength
Powerlifting, Strength & Conditioning
Coach
Michael Greeno
Features
4 sessions per week
Must use App app to view and log training
Team Training
Features
Programming 4 days per week
Daily strength, conditioning, and skill training that’s accessible and challenging for athletes of any level or background
Delivered through TrainHeroic
No more google sheets. Your coaches and team will push you harder, know you better, and keep you going longer, all through an app.
Equipment
Recommended
Barbell and WeightsSpecialty BarsDumbbellsBands or Chain (recommended)
Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Join Your Virtual Gym
Pragmatic Strength
Pragmatic Strength
Pragmatic Strength
When you join a team you’re getting more than programming, you’re joining an online community.
Pragmatic Strength
Pragmatic Strength
Pragmatic Strength