Normal People Fitness
Coach
Chris Rash
Features
0 sessions per week
Must use App app to view and log training
Team Training
0 sessions per week
Must use App app to view and log training
Team Training
Features
Access to your coaches
Coaches who will hold you accountable and provide the feedback you need to grow
Programming 7 days per week
Daily strength and conditioning, that’s accessible and challenging for individuals of any level or background
Exercise Video Guidance
Instructional videos to guide your practice and make execution easy
Detailed, expert instruction
A coach who will hold you accountable and provide the feedback you need to grow
Delivered through TrainHeroic
Train with coaches who push you, understand your goals, and keep you progressing.
Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Join Your Virtual Gym
Fitness and Nutrition
Fitness and Nutrition
Fitness and Nutrition
When you join a team you’re getting more than programming, you’re joining an online community.
Fitness and Nutrition
Fitness and Nutrition
Fitness and Nutrition