Shred Maxxers

Ansh Mundra

Bodybuilding, Weightlifting, Strength & Conditioning
Coach
Ansh Mundra

Shred Maxxers isn’t just another training program.

It’s a proven system built for guys who are tired of guessing, tired of wasting time, and ready to actually look like they lift.

This team is built around efficient hypertrophy programming that balances intensity, volume, and recovery to help you build lean muscle fast, without the junk work.

Every rep, every set, every rest period is there for a reason.

It is the attention to small detail and the intelligently & consciously constructed programming alongside the use of a science-based approach that makes this program so exceptionally effective for muscle gains.

We follow a 4-Day Upper-Lower-Upper-Lower training split to maximise weekly stimulus and allow for adequate recovery.

Inside the app, you’ll get:

• Ongoing training blocks updated weekly to keep you progressing each week

• Exercise demo videos + detailed notes (tempo, reps, rest, warm-ups, intensity, cues)

• Progress tracking so you can see your strength and physique actually move forward

• Team chat for accountability + direct feedback from me

• Unlimited form checks + answers to your questions

Outside the app, you’ll also get:

• Exercise substitution guides so you’re never stuck if your gym doesn’t have the exact equipment

• A detailed information package (training, nutrition, recovery essentials)

• Weekly check-ins + Q&As so you’re always learning alongside training

In Shred Maxxers, we care about building real muscle consistently with proven methods and leaving the BS where it belongs. Whether you’re stepping into the gym for the first time or leveling up years of training, this team is where you finally start elevating your results.

Join now, take the guesswork out of your training, and let’s get shredded together.

You won't find a better program with as much value. Try it out for 7 days FREE.

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Stop Guessing, Train Productively
Stop wasting time wondering if your program is actually working. In Shred Maxxers, every workout is built with proven methods that maximize muscle growth. Let me help you lock in to start training intelligently & productively.
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Direct Access to A-Tier Coaching
Get direct daily access to me, and allow me to take control over your training. I’ll program your workouts, help track your progress, and provide adjustments in real-time so you can be confident you’re always moving in the right direction. With me in your corner, you’ll know exactly what to do every time you step in the gym.
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Join a Team, Build Momentum
You’re not doing this alone. As soon as you sign up, you join a community of lifters following the same program, training hard, and pushing toward the same goals. Through the Team Group Chat, you can request form checks, ask fitness questions, and get support. Plus, you can message me 1:1 to ask any training or nutrition related questions.
Features
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Access to me (Ansh Mundra)
You will get direct daily access to me as I coach you through each training block. I will help with exercise technique, nutrition, motivation, & more.
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Programming 4 days per week
4 days/week Upper-Lower-Upper-Lower split. Sweet spot for best muscle gains as it allows for maximum weekly stimulus and adequate recovery.
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Exercise Video Guidance
Each programmed exercise will have a demo video. This ensures you know how to perform a movement so there is no confusion.
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Detailed, expert instruction
Beyond the training, I make an effort to ensure that you are always learning and provided all of the requisite details to optimize your training.
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Committed Teammates
You will be joining a team that is just as serious as you are, trains hard, and committed to optimizing their training as much as possible.
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Delivered through TrainHeroic
All training will be accessed and tracked through the TrainHeroic App. The app is user-friendly and works smoothly.
Equipment
Required
Conventional Gym
Recommended
Wrist Straps // Lifting Belt // GymPin // Cuffs
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Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Coach
coach-avatar Ansh Mundra

Ansh Mundra is a natural Bodybuilder & Fitness Coach who specializes in Hypertrophy Training. With 5 years of experience, Ansh aims to use his knowledge and skills to help all individuals reach their fitness goals. He is extremely dedicated to providing the best training experience and takes pride in creating a solid coach-client relationship.

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Stop Guessing, Get The Fastest Results

Click below to start training with me at a price you can't beat. Let's optimize your training and get you shredded.

Start My 7-Day Free Trial
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Join Your Virtual Gym

When you join a team you’re getting more than programming, you’re joining an online community.

Shred Maxxers
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Shred Maxxers
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Shred Maxxers
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